Categorized under: run

Quick Run

  • 22:50
  • 2.94 miles
  • sidewalks
  • Berkeley
  • 58 and sunny
Kind of a busy day so I just go out for a really quick run.  Didn’t feel great, kind of hungry for most of the run.  At least I got out.
Categorized under: run

Post Hike Run

  • 31:22
  • 4.15 miles
  • sidewalks and trails
  • Berkeley
  • 65 and sunny
I was pretty tired from hiking this weekend so when I started today everything felt heavy.  By the end of the run I felt much better and my legs had loosened up quite a bit.
Categorized under: run

Burning Energy

  • 27:50
  • 3.16 miles
  • sidewalks
  • Berkeley
  • 56 and evening
Eileen was feeling antsy so we went out on a quick little run to burn off some energy.   The pace was better than a lot of our runs together, this one being 8:48 miles.
Categorized under: run

More Trains Shorter Run

  • 35:50
  • 4.65 miles
  • streets and sidewalks
  • Berkeley
  • 60 and sunny
I got caught up by a few more trains today, but it didn’t detour me as much as the last time.  My knees felt a little funky at points and I had a weird twinge in my left leg, but it didn’t persist.  I just need to keep an eye on those things.
Categorized under: run

Around The Pond

  • 45:40
  • 5.9 miles
  • sidewalks and trails
  • Berkeley
  • 75 and sunny
I wanted to see if I could take that trail all the way around the pond at the end of Bancroft.  It turns out I can.  It was a nice little run and nice and warm, so I got a good sweat at the end.  My knees didn’t feel bad, so that’s a good sign.
Categorized under: run

More Running

  • 42:47
  • 4.5 miles
  • streets and trails
  • Berkeley
  • 67 and sunny
Did a nice little run along the trail by the lake.  I started feeling some little twinges in my knees, so hopefully this isn’t a precursor to serious problems like I had when I was training for the marathon.
Categorized under: run

Feeling Tired

  • 26:34
  • 3.2 miles
  • sidewalks
  • Berkeley
  • 56 and kind of cloudy
I was feeling pretty run down today.  Just felt tired and kind of achy the whole run.  Not my best but at least I got out today.
Categorized under: run

Caught By Trains

  • 1:10:59
  • 9.1 miles
  • streets and trails
  • Berkeley
  • 65 and sunny
I had intended to just do an easy 5 or 6 today because I had gone snowboarding yesterday BUT I ended up getting caught behind 2 trains coming back, so I had to just run around and kill time while they passed.  I ended up doing a longer run but felt really good.  Not the fastest pace in the world, but still some good miles.
Also, this month I went on 14 runs for a little over 51 miles.  This is probably the best month I’ve had since high school.
Categorized under: run

Easy Run With Eileen

  • 39:31
  • 4 miles
  • sidewalks and trails
  • Berkeley
  • 60 and sunny
Did a nice easy 4 with Eileen today.  I went to watch some of a Cal track meet this weekend so I’ve been in a running sort of mood.
Categorized under: run

Busy Day, Quick Run

  • 29:03
  • 4 miles
  • streets and sidewalks
  • Berkeley
  • 68 and sunny
I have a lot of things to do today so I took a quick run, but tried to push the pace a bit.  I ended up doing about 7:15 miles, pretty good.
RSSSubscribe to my feed now.

About Me

Hey, I’m Dave and sometimes I like to run. I ran cross country back in high school and I’ve tried to keep up with my running ever since.  This blog is mainly a way for me to track all my workouts.  I’m really just writing this for myself, but if anybody else finds this interesting, ...